Cacao, Date and Banana Milkshake

This is the perfect afternoon pick me up when you need a sharp and fast sweet hit.

My favourite superfood, cacao, provides a bitter chocolate taste, which is sweetened naturally by dates, banana and almond milk.

Cacao is also a great mood stabiliser, particularly around “that time of the month” where it has been proven to boost your mood! Hence, why i’m obsessed with it. DSCN0704NEW


2 tspns cacao
1 tspn cinnamon
1 banana (preferably frozen)
3 medjool dates
1 cup of almond milk
1/4 cup of ice (optional)
1 tbspn cacao nibs to sprinkle on top (optional)




Simply, put all the ingredients except for the cacao nibs into a blender and blend. Sprinkle over the cacao nibs and enjoy!

This entry was published on October 27, 2014 at 1:37 pm. It’s filed under Drink, Eat, Recipes and tagged , , , , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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